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Are You or a Loved One Considering Suicide?

Please Don't Choose a

to a

Permanent Solution

Temporary Problem.

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Resources

National Suicide Hotline

+1(800)273-8255

Substance Abuse

Alcoholic Anonymous - www.aa.org

The          and               of Suicide Prevention

Do's

Don'ts

Do:

  • Be aware. Learn the warning signs.

  • Get involved. Become available. Show interest & support.

  • Ask them if they are considering suicide.

  • Be direct. Talk openly about suicide.

  • Listen. Allow expressions of feelings. Accept those feelings

  • Don't be judgmental. Don't debate whether it's right or wrong. Don't lecture about the value of life.

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Don't:

  • Don't dare them to do it.

  • Don't ask why. This will cause them to become defensive.

  • Don't Offer sympathy, offer empathy instead.

         - empathy is the ability to understand feelings and share feelings of another i.e. Putting yourself in someone else's shoes.

 

  - sympathy is the feeling of pity and sorrow for someone else.

  • Don't act shocked. This will put distance between you.

Offer Hope that

there are Other Alternatives,

take Action today.

Resources/Links

We are not affiliated with any of these companies. We feel the resources they offer can be beneficial to one of you. Take Action today and Save a life.

Help is Available.

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You Are Not Alone.

If you are looking for

a sign to Live.

This is It.